Blog Archives

Chim Chim Cher-ee … I Mean, Chimichurri

Posted on August 14, 2017 by Amy

If Mary Poppins had been in the business of sauces instead of child-rearing, chimichurri is the magic she’d have created. Chim, chim chimchurri is also a great way to get more fresh herbs into your diet. Once you read this post, you’ll have a better sense of why that makes delicious sense. Continue reading

Tagged with: argentina, Chicken, chimichurri, cilantro, culinary medicine, fish, fresh herbs, health, healthy, herbs, oregano, parsley, Sauce, steak, tacos, vegan, vegetarian, veggie
Posted in Dear Diary

Culinary Herbs & Your Health

Posted on August 7, 2017 by Amy

This week, local acupuncturist and Chinese herbal medicine practitioner, Elizabeth Fellows, gives some sage advice on using herbs to help you transition through the damp, sticky tail end of summer into the cooler temperatures fall promise. She kicks off We The Eaters’ August series on herbs. Continue reading

Tagged with: acupuncture, bitter green, chinese herbs, cleanring, damp, dampness, digestion, digestive aid, food as medicine, garlic, healing, herbs, medicinal food, qi, Summer, Tomato, tonic
Posted in Dear Diary

Watermelon… I Chew, Chew, CHEWS You!

Posted on July 24, 2017 by Amy

Sure, watermelon may be 92% water, but did you know they’re actually chock full of vitamins A, B6 and C, as well as lots of lycopene, antioxidants and amino acids? Plus, they help balance fluids in your cells! So chew on this… literally. Founding Foodie Amy actually made gummies this week. Continue reading

Tagged with: bone broth, candy, clean living, collagen, gelatin, gummies, gummy, healthy, Paleo, raw, snack, sweet, treat, watermelon
Posted in Dear Diary