Goodness Gracious, Great Balls Of … Energy

In the wee hours of the morning on Saturday, I became a foster mom for the first time. This is something we’ve been working toward for nearly two years.

The funny thing is, this comes in the aftermath of my declaration that I was done waiting for this to actually happen. I had decided to live my life, continue to grow my business, and stop focusing on something I have no control over.

And things have been amazing! I recently picked up a major freelance assignment writing a tour for the National Gallery Of Art (I know—I can still hardly believe it myself. But come late fall, head on over to the East Building and pick up a headset.) And I just picked up a new chef-ing client. And I  picked up two new kitchen organizing slash design clients. And I just happened to be housesittng all weekend for two little dogs and a fat organizing project.

So when it rains, it pours. And out of the sky feel these two little angels right into what used to be an empty room. It hasn’t even been three days, and despite all that we have going on, we’ve found time to make pancakes, go to church followed by a baptism ceremony and BBQ at the beach (which turned into three hours of sitting in the car in traffic. Ever done that with little ones? Yeah. Thankfully, I image4packed snacks and can throw a mean game of Rock, Paper, Scissors.) Today we had a play date and brought—and ate—dinner to one of our favorite foster families.

My point here is that I have not been a parent before and I now have a newfound and extremely healthy respect for anyone that has procreated, borrowed or finagled their way into one or more offspring. WHAT IN THE WORLD. How do you do it?

I am exhausted to the tenth power. As you can plainly see, the post that was supposed to publish at 10:00 am this morning is actually hitting an Internet near you nearly 12 hours later. There are piles of clothes brought to us by so many wonderful friends from church and our various foster family support groups. I don’t think we have milk. There was at least a 48 hour period when I didn’t change my clothes. Back when I had two thoughts to rub together (basically in the hours before miraculous placement), I thank God I had the foresight to shower. I’m hoping I can do that again soon.

Honestly, I can barely remember my name.

I’m lucky I remembered it was my turn to write about raw desserts, which I love, by the way. Primarily because I love desserts and eating raw means I can eat more. Okay, I know moderation is still important, but I am not stressing about eating it like the fried chicken we got for dinner because I am too tired to cook. And it is unclear when I would do grocery shopping, anyway.

These are so stupid easy you could make them blindfolded. Or sleeping, which is what I did last night. They are kind of like a Larabar, but taste super fresh. And they give you a nice little (portable) energy pick-me-up when you need it most. For me, that’s most of the time.

That’s what makes this week’s post perfect. Just like every moment of what we’ve got going right now.

Amy’s Cranberry Cashew Energy Bites

Just a note here: raw means using unroasted, unsalted nuts and dehydrated, unsweetened cranberries. Don’t care? Don’t worry. They’ll still be super good for you, Even if you coat them in chocolate, which is not necessary. So just eat the chocolate separately. Not into coconut? skip it. Reduce the cranberries and dates to 1/2 cup each.

1/2 cup raw cashewsimage3
1/2 cup raw almonds (I like using almonds with the skins on)
1/4 cup desiccated coconut (that’s dried, unsweetened)
2/3 cup medjool dates, pitted
2/3 cup dried cranberries
1/4 cup hemp seeds or ground flax
1/2 teaspoon vanilla extract
Pinch of salt

Place nuts and coconut in a food processor and pulse until finely ground, taking care not to turn them into nut butter.

Add in dates and cranberries and blend or pulse until fully combined. Add hemp, vanilla and salt and give it a go one more time until thoroughly mixed.

Scrape down the sides and add a tablespoon of water at a time until the mixture holds together when rolled into a ball (usually about 2, but you can add more if it is too dry),

Roll into about 20-25 balls and store in an airtight container in the fridge or freezer.

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Posted in Dear Diary

Raw Cheesecake Love

Photo Jun 05, 8 06 40 PMThe longer I do this food blog thing, the more I learn about various diets and food allergies. Whether it’s paleo, gluten-free, vegan or raw … I feel equipped for almost any scenario. This week I’m kicking off our month of raw desserts with something that hits just about all of these scenario – raw blueberry cheesecake.

I haven’t dabbled very much in the raw realm, other than a few years back when Amy, April and I pulled together a completely raw dinner. No surprise here: I brought the sweet dessert – a chocolate brownie made mostly with dates, walnuts and cacao. It was delicious!

But that was three years ago. So unless I accidentally ate “raw” by eating a simple salad or, even simpler, an apple, it’s been a while since I considered this eating style. I’ve prepared plenty of paleo and gluten-free dishes, but making a raw cheesecake sounds a little daunting. Especially when you love that creamy, cheesy filling. But there’s no keeping a Founding Foodie down!

The crust is super simple and sounds a lot like the base of that raw brownie I made – dates and nuts. You could throw in a little coconut, ginger or lime zest. As long as it’s raw, sticks together and keeps that crust texture you’re good to go.

Here comes the challenging part…the filling. How in the world was I going to get that creamy texture without baking?

After looking online, I tried out a filling recipe using raw cashews and coconut milk as the base. Soaked overnight, the cashews become super soft so when blended up in a food processor or high powered mixer they turn creamy and firm. When adding the the coconut milk, you should make sure to add the creamier bits that rise to the top first, rather than the thinner, more watery part. This will aid in that cheesecake-like texture. Also, don’t be afraid to process or blend for a while. There’s no danger in overdoing it. I found that after a minute or so longer than I thought I needed to blend it – BOOM – all of a sudden the texture was visibly different.

So now that you have the basics – the crust and the filling – you can customize! I had to add vanilla beans to mine; they are a must, plus I still had some gorgeous beans left from when Amy and Adam honeymooned in Bali. The perk of a best friend and business partner who you share a love of food is that you know you’ll get something edible when they go on vacation!

Photo Jun 04, 2 33 10 PMYou could stop there … or you can add berries. I opted for blueberries, but you could add strawberries or raspberries. Or all the berries. I used them a couple of ways. I threw some into the vanilla filling after pouring it onto my crust, then mixed them into about 1/3 of the filling for a mega blueberry kick spread onto the top. Perhaps a drizzle of melted raw dark chocolate or a little lemon zest to top it all off.

When looking for inspiration I ran across mini cheesecakes made in muffin or cupcake tins. I love adorable food in tiny forms. Doing them this way should entice any littles in your life to dig in too.

These are best served super chilled, or maybe even frozen. I had visions of a Fourth of July picnic, eating them by hand with a bit of waxed paper. They’re light and cool, perfect for the summer time and great for cleaning up your bad sugar habit.

Mini Raw Blueberry Cheesecake
I love these made into individual sizes, but that can be time consuming. For a quick solution, use a loaf pan. Line the entire pan with parchment paper and simply layer in the same way. The nuts and berries are easy to swap out too, just use the variety that suits your taste.Photo Jun 04, 1 42 19 PM

Crust
1 cup pitted dates, tightly packed
1 cup raw nuts (almonds, walnuts or combo of both)

Filling
2 cups raw cashews, soaked overnight
3/4 cup coconut milk
1/4 cup cold-pressed, coconut oil, melted
1/3 cup raw, unfiltered honey (local is always best)
1 lemon, juiced
Photo Jun 04, 1 46 53 PM1 vanilla bean seeds (scrape to remove)
1/2 pint blueberries (or small container)

Prepare muffin pan by cutting thin strips of parchment paper, roughly 4-inches long, and placing them in the hollows of the tin. They may curl up, but will stick down when you place the filling inside. These will make it very easy to pop the cheesecakes out of the tin when done.

For the crust, place dates and almonds/walnuts into a food processor. Pulse till well combined and the “dough” starts to stick together. If it’s too dry, try adding another date or a little water. Note, using the freshest dates is best. I used up some older ones from my pantry and, while not dried out, I found them to be a bit too dry.

Photo Jun 04, 1 59 36 PMSpoon out a bit of “dough” into each tin hollow. I like my crusts a little thicker, so out of a 12-muffin pan, I was able to make 8 cheesecakes. So, depending on your preference, go heavier or lighter on the crusts. Using your fingers, press the “dough” down till it forms a tight, even crust.

In the food processor, add the cashews, coconut milk, coconut oil, honey and lemon juice. Run until thick and creamy. You may have to stop once or twice to push any bits of cashews clinging to the top of the bowl down into the mixture. The filling gets surprisingly creamy … you’ll be shocked there’s no dairy in it!

Photo Jun 04, 3 25 54 PMStir in the vanilla bean seeds until well incorporated. Spoon this middle layer on top of each crust, leaving a little room for the last thin top layer. Spread it out evenly till it’s touching the sides. Note, there will be filling leftover.

Place 2 or 3 blueberries into each cheesecake, pressing them into the filling. To quickly set this layer, place the cheesecakes into the freezer for about 10 minutes.

Add the rest of the blueberries to the remaining filling mixture and pulse until they are well combined. This will be top top layer of the cheesecake. Pull the muffin pan from the freezer, spoon and spread onto the tops of the cheesecakes. Place back into the freezer until all is set, at least 30 minutes.

Serve frozen or simply chilled with a few fresh blueberries.

 

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Posted in Dear Diary

You Can Call Me (Cauli)Flower If You Want To…

No—this isn’t déjà vu. Last May, I wrote about cauliflower,IMG_3492-1 too. The conversation then started very differently, with me professing my ambivalence toward this cruciferous vegetable.

After talking about how easily cauliflower can be transformed from a somewhat bland food into tortillas, rice and even tots! Plus, you can add it in to family favorites to amp up the veg in your picky eater’s diet, like this Cauliflower Mac and Cheese recipe.  But this week, the cauliflower stands alone.

Maybe cauliflower has been masquerading around as something else for too long. As Gertrude Stein once said, “A rose is a rose is a rose.” Sometimes things just are what they are, and I thin it’s high time to celebrate it for what it is…

Yummy.

FullSizeRender-20Cauliflower has such a lovely, delicate flavor. Which is exactly the reason it transforms so well in other dishes. That characteristic is also something to be celebrated solo. I am definitely a flavor addict. I love bid, bold, strong flavors in food and tend to be heavy-handed with my (perfectly organized) spice jars as a result. sometimes it’s nice to remember that food has flavor, and that letting it shine through on occasion isn’t a bad thing. Your over-stimulated taste buds will thank you—I promise!

So we’re making things simple. Real simple.  Not only in terms of flavor, but also preparation. This dish is ridiculously easy to make.  It takes a good long while to cook, which means planning ahead is in order. I find that instead of being in the kitchen, it allows me time to catch up with guests or get something on the grill. (Speaking of, I’d love to try cooking this alongside our protein on the bar-b next time!)

It’s a no-fuss, crowd-pleasing, delicious side—or main, if you’re a vegetarian. And… both Whole30 and Paleo compliant. In keeping with our May theme of five ingredients or less, this also easily slides into that category as well. The best part if you can tweak the ingredients to use just about anything you have on hand. Want Indian flavors? Try some curry, cumin and turmeric with coconut oil instead of olive and sprinkle with cilantro. Going for a little Spanish flair? Slather that cauliflower with paprika, cumin, garlic and a dash of cayenne. Or forget our five-ingredient rule (it’s almost June, anyway) and go Moroccan, Thai or even African.

Now, go play with your food. Or your friends.

We The Eaters wants to thank our military and their families for their service. #weremember #memorialday

Roasted Cauliflower

1 head cauliflowerIMG_3507
2-3 spring onions
2-3 sprigs fresh thyme
2 large cloves garlic
1/2 cup olive oil

Preheat oven to 375 degrees.

Remove all green leaf portions and slice bottom of cauliflower carefully so it sits flat on the pan. Wash and set aside to drain.

Finely chop spring onions and thyme. Mince garlic and scrape with the edge of a knife to form a paste. (I like to microplane mine, which just makes things easier!) Mix herbs and garlic with a little more than 1/4 cup of the olive oil. Salt and pepper to taste.

Coat the head of cauliflower with mixture and set on cookie sheet or in shallow dish or pan. Pour remaining olive oil over and put

Roast for 40 minutes to an hour until a fork or knife inserted pulls out easily, but head is still firm. (Unless you like your veggies on the mushy side… we are a more al dente family around here!) Slice into “steaks” or cut into wedges and serve.

Enjoy!

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Posted in Dear Diary
photo credit to Aaron Otis Photography 2014


July
Watermelon is the perfect summer food. It hydrates, it cools, it's sweet and juicy. We have some great ideas for your table, including a salad, ceviche cups, popsicles and cocktails. Get ready to beat the heat with us!